Yes you did read that title correct, no your eyes do not deceive you. Cinnamon roll pancakes! Ok so I never used to like cinnamon until I started having turmeric lattes and cinnamon rolls (jeez I sound like an LA kid, am I lost?!). But true, cinnamon was never my thing but actually maybe the foods it was in was not my thing, so yeah basically I like cinnamon now! But only when in something super sweet. Like a cinnamon roll. Or cinnamon roll pancakes!
Now do not be fooled, these may look and sound unhealthy but in fact they are super healthy, made with a few simple ingredients and packed with plant protein … yeah I sold it didn’t I?
8 TBSP FLOUR OF CHOICE
60G PROTEIN POWDER (VANILLA – shop here using code STEFUK to save 20%)
1 TSP CINNAMON
1 TBSP COCONUT SUGAR (shop here using code STEFUK to save 20%)
1 CUP ALMOND OR NON DAIRY MILK
1 TSP BAKING POWDER
1 TBSP MAPLE SYRUP ( shop here using code STEFUK to save 20%)
NOTE: THESE PANCAKES ARE VERY THICK AND FLUFFY DUE TO THE QUANTITY OF PROTEIN POWDER PRESENT
THE MIX SHOULD APPEAR SCOOP-ABLE RATHER THAN POURABLE FROM YOUR BLENDER
BLEND ALL THE INGREDIENTS TOGETHER MINUS SYRUP, SCOOP INTO PAN AND COOK EITHER SIDE UNTIL BROWN (MAKES AROUND 5 LARGE PANCAKES)
1/2 SCOOP OF VANILLA PROTEIN POWDER
1 TBSP ALMOND BUTTER
1 TBSP SUGAR
ALMOND MILK TO GET THE RIGHT CONSISTENCY
STACK ALL PANCAKES AND LAYER WITH FROSTING, SPRINKLE WITH MORE CINNAMON AND SYRUP
Hola amigas! I hope you are all having a really good week 🙂 I am bringing you something so exciting and trust me there will be plenty more recipes like this … healthy desserts with a protein punch twist! Oh yes. Healthy . Dessert . Protein packed. Need I say anymore?
I bought pretty much all ingredients from Myprotein, you guys know I am sponsored by them and this is because I LOVE their products, their vegan range is second to none. I got fancy in the kitchen today and went for this cookie dough recipe that was not only healthy but also bursting with protein to make it extra healthy .. i.e. post workout worthy if we were really going that far!
To shop any products from MyProtein please click here, and use code STEFUK for 20% off, 100% commission made the month of August is being donated to Jubilee House, a home here in Glasgow for women and children escaping domestic abuse 🙂
3 TBSP FLOUR
30G VANILLA PROTEIN POWDER
2 TBSP NUT BUTTER (I USED PEANUT)
2 TBSP LIQUID SYRUP
4 TBSP ALMOND MILK (ADJUST TO OWN CONSISTENCY LIKING)
2 TBSP DAIRY FREE CHOCOLATE CHIPS OR NIBS
I had the pleasure of staying at the most chic beautiful hotel in London for the second time and I wanted to share it with you 🙂 I stayed at La Suite West last year as part of winning Peta UK hottest vegan competition so I knew how great this hotel was. I was down in London this week for a fun work trip and hit up La Suite West for my over night stay! It truly is such a gorgeous boutique style hotel and has an all vegan restaurant attached!
The surrounding area is stunning, very London instagram worthy! Inverness Terrace is a very picturesque British street and La Suite West makes it even better. In the heart of Paddington with 2 undergrounds minutes away from the hotel, this location makes it so easy to jump on a tube and go anywhere you want in London! Oxford Circus is a short tube ride away if you want to go shopping, or Covent Garden is also nearby for some vegan food! You might want to check out the hotel restaurant menu first though, all vegan menu by Nosh Garden Kitchen! I will be back to try out the all vegan afternoon tea pictured below!
I must admit I have an obsession with white and also with marble. This made me swoon over the bathroom. Yes I get excited over instagram worthy bathrooms ok!
Ready for a perfect night sleep. If you want to check out this hotel or restaurant for yourself click here to make a booking for your next trip to London!
Hello everyone! Welcome back to Naturallystefanie.com. I hope you have all had a good week and are ready for the weekend … I know I am! I am bringing you a super healthy and tasty meal for you to try over this hopefully sunny weekend, Zahtar Tofu with fragrant rice in collaboration with HelloFresh! HelloFresh have launched a Flavour Generator which will help bring you some tasty new food ideas! https://blog.hellofresh.co.
The HelloFresh Flavour Generator allows you to pick your cuisine of choice and then a flavour such as spicy, tangy, sweet etc! The generator then outputs an amazing recipe that I bet you have never thought of yourself! I opted for middle Eastern and spicy and it came out with this Zahtar Tofu and rice! Well the recipe actually called for Salmon but I veganized it and made tofu instead! The generator is a great tool and highly convenient when you just do not know what to make! I will definitely be using it in the future for new recipe inspiration 🙂
Check out the recipe below!
1 unit(s) Courgette
175 grams Basmati Rice
350 milliliter(s) Water
1 unit(s) Vegetable Stock Pot
1.5 tsp Lemon
Like I have said 1 million times, I am not a makeup person. I feel like I am quite a basic makeup user, I find products I love and I stick to them. I find a look I love and stick to it. Simple as that. I am not one who has lots of time nor patience for sitting around for hours painting my face into a masterpiece. I am pretty much the most basic biatch out there when it comes to my makeup! However so many of you message me and comment asking me what makeup I use and to do a routine! Instead of a video I thought I would put together this blog post!
I have used the same makeup brand and products for around 2 years now. THIS IS NOT A SPONSORED POST. I just love them. Honestly. A friend of a friend who is now a friend (LOL wrap your head around that) introduced me to the brand and products a while back and I can honestly say I will never change my makeup brand. The makeup is made from high quality swiss ingredients, it is vegan friendly and is good to the skin. I have always had issues with my skin whether it be spots or dryness, something has always got to be an issue on my face! I have found that good high quality products, a clean diet, lots of water and sleep have improved my skin to where it is now. (I thought by the time I reached 23 I would have the face of an angel but no still struggling like a 16 year old!). I don’t think you ever escape your skin issues but you sure can improve them.
Like I said I found this brand around 2 years ago and WILL NEVER GO BACK. Like most people I looked for trending makeup that cool people were using, or cheap makeup that wouldn’t break the bank. Truth is, you get what you pay for. Now this brand is not expensive by any means but it is not the cheap nasty stuff you find in local drug stores either, probably because it is not filled with cheap nasty ingredients!
WHAT I AM WEARING:
As stated this is not a sponsored post but I do have an affiliate link and I will tell you why. Like I said my friend actually introduced these products to me. She was an Arbonne consultant. What this means is she actually built her own online business with these products and also receives a cracking discount at the same time, save money and make money all in one. I joined her because saving money is my favourite hobby besides sleeping and eating! You can shop these products through my link but if you find you like them you can reach out to me and find out how to get yourself the discount too so every month your shop your newly found products, you can save money at the same time. Winner winner tofu dinner!
Other products used are the Glow kit by Anastasia Beverly Hills you can shop here
Fake eyelashes by eyelure you can shop here