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Hola amigas! I hope you are all having a really good week 🙂 I am bringing you something so exciting and trust me there will be plenty more recipes like this … healthy desserts with a protein punch twist! Oh yes. Healthy . Dessert . Protein packed. Need I say anymore?

I bought pretty much all ingredients from Myprotein, you guys know I am sponsored by them and this is because I LOVE their products, their vegan range is second to none. I got fancy in the kitchen today and went for this cookie dough recipe that was not only healthy but also bursting with protein to make it extra healthy .. i.e. post workout worthy if we were really going that far!

To shop any products from MyProtein please click here, and use code STEFUK for 20% off, 100% commission made the month of August is being donated to Jubilee House, a home here in Glasgow for women and children escaping domestic abuse 🙂

INGREDIENTS:

3 TBSP FLOUR

30G VANILLA PROTEIN POWDER

2 TBSP NUT BUTTER (I USED PEANUT)

2 TBSP LIQUID SYRUP

4 TBSP ALMOND MILK (ADJUST TO OWN CONSISTENCY LIKING)

2 TBSP DAIRY FREE CHOCOLATE CHIPS OR NIBS

 

 

METHOD:

  1. COMBINE ALL INGREDIENTS TO FORM YOUR COOKIE DOUGH!
  2. REFRIDGERATE AND KEEP FRESH FOR 2 DAYS
  3. ALTERNATIVELY ROLL OUT INTO ONE LARGE COOKIE AND BACK FOR 8 MINUTES (SHOULD STILL BE SOFT AND LET TO COOL FOR 10 MINUTES TO SLIGHTLY HARDEN) – COOK AT 175 DEGREES FAN OVEN

 

 

Like I have said 1 million times, I am not a makeup person. I feel like I am quite a basic makeup user, I find products I love and I stick to them. I find a look I love and stick to it. Simple as that. I am not one who has lots of time nor patience for sitting around for hours painting my face into a masterpiece. I am pretty much the most basic biatch out there when it comes to my makeup! However so many of you message me and comment asking me what makeup I use and to do a routine! Instead of a video I thought I would put together this blog post!

 

I have used the same makeup brand and products for around 2 years now. THIS IS NOT A SPONSORED POST. I just love them. Honestly. A friend of a friend who is now a friend (LOL wrap your head around that) introduced me to the brand and products a while back and I can honestly say I will never change my makeup brand. The makeup is made from high quality swiss ingredients, it is vegan friendly and is good to the skin. I have always had issues with my skin whether it be spots or dryness, something has always got to be an issue on my face! I have found that good high quality products, a clean diet, lots of water and sleep have improved my skin to where it is now. (I thought by the time I reached 23 I would have the face of an angel but no still struggling like a 16 year old!). I don’t think you ever escape your skin issues but you sure can improve them.

Like I said I found this brand around 2 years ago and WILL NEVER GO BACK. Like most people I looked for trending makeup that cool people were using, or cheap makeup that wouldn’t break the bank. Truth is, you get what you pay for. Now this brand is not expensive by any means but it is not the cheap nasty stuff you find in local drug stores either, probably because it is not filled with cheap nasty ingredients!

Arbonne transforms lives through pure, botanically based ingredients in scientifically tested products; a pure, healthy lifestyle; and the pure joy of helping others.

 

WHAT I AM WEARING:

 

SHOP: Arbonne Primer, Arbonne Perfecting Liquid Foundation shade buff, Arbonne Pressed Powder in shade light, Arbonne Glow on Bronzer, Arbonne Smoothed over Lipstick in Currant.

 


As stated this is not a sponsored post but I do have an affiliate link and I will tell you why. Like I said my friend actually introduced these products to me. She was an Arbonne consultant. What this means is she actually built her own online business with these products and also receives a cracking discount at the same time, save money and make money all in one. I joined her because saving money is my favourite hobby besides sleeping and eating! You can shop these products through my link but if you find you like them you can reach out to me and find out how to get yourself the discount too so every month your shop your newly found products, you can save money at the same time. Winner winner tofu dinner!

 

CHECK OUT MY FAVOURITES HERE: SHOP

 

Other products used are the Glow kit by Anastasia Beverly Hills you can shop here

Fake eyelashes by eyelure you can shop here

Hola chiccaaas (and chicos 😉 ) SO I have a question with multiple answers for you, I want to know what kind of videos you want me to bring to you. Of course I love vlogging What I eat in a day and my workouts –  passion. However I also feel my channel lacks a lot of my personality as these videos do not allow much room for creative spin on el personality. Please take 3 seconds out of your amazing life to make your life even more amazing by selecting your preferred entertainment category below:

WHAT KIND OF VIDEOS DO YOU WANT ME TO MAKE MORE OF?

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Tank yo.

This year for Christmas I wanted to do a 12 days of Christmas giveaway so here we go! Below you will see a selection of prizes, numbered and then detailed below the photo. They are all small gifts, nothing fancy like an IPAD which I WISH I could gift to someone but hopefully these are gifts that everyone will like none the less! To enter you need to repost the bottom photo on this post which is on my instagram at @naturallystefanie. You need to repost it to your own instagram, tag me @naturallystefanie and also hashtag me #naturallystefanie. Just do those 3 things and a new winner will be picked at random every day for one of the prizes below! THIS IS OPEN WORLDWIDE FROM 14TH-25TH DECEMBER.

  1. MY PROTEIN VEGAN BLEND PROTEIN POWDER AND SMART SHAKER
  2. WIRELESS HEADPHONES
  3. GYM BAG
  4. BETTERBODYFOODS POWDERED PEANUT BUTTER
  5. BETTERBODYFOODS POWDERED PEANUT BUTTER
  6. SET OF VARIED STRENGTH RESISTANCE BANDS
  7. HOT CHOCOLATE SET : VEGAN MARSHMALLOWS, CHOCOLATE CHIPS, RAW CACAO POWDER
  8. HOT CHOCOLATE SET : VEGAN MARSHMALLOWS, CHOCOLATE CHIPS, RAW CACAO POWDER
  9. LANI OIL AND FACE MASKS
  10. RAW APPAREL “ID RATHER BE EATING VEGAN PIZZA” TSHIRT
  11. GIRL THAT SQUATS VEST
  12. EAT CLEAN TRAIN DIRTY VEST

REPOST THIS PHOTO ON INSTAGRAM:

WELCOME TO THE BEST SMOOTHIE EVER. I mean it. I drink this every single day. Without fail. Everyday. No joke. It is sweet, creamy, chocolatey, full of carbilicious energy, high in protein and low in fat. I know hand me my nobel prize already! For this is use simple yet totally killer ingredients. By killer i mean awesome and by awesome i mean healthy, tasty and all that jazz.

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INGREDIENTS:

-2 BANANAS FRESH OR FROZEN

-1 SCOOP VEGAN BLEND CHOCOLATE SMOOTH PROTEIN (BUY HERE USING CODE STEFUK OR STEFUS FOR 10%)

-2TBSP RAW CACAO POWDER (BUY HERE)

-1 CUP DAIRY FREE MILK

-ICE

-OPTIONAL SPOONFUL OF ALMOND BUTTER (BUY HERE)

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METHOD:

  1. BLEND. YES I KNOW. HOW BASIC

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This post contains affiliate links with my protein.

 

Hey hey welcome back to another blog post! This number is dedicated to the sassy sunglasses gifted to my by Diff Eyewear. As you can see, i dressed in normal clothes at the weekend … whaaaaaaat. I know, its rare. I was out for lunch catching up with a friend after my 3 weeks in Thailand so thought it was best to dress appropriately! Both my skirt and top are from H&M, the boots are River Island and the vegan leather bag by Labante London.

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Diff eyewear is one of those amazing companies that gives back. In their early days they donated a pair of glasses every time they sold a pair on their site. It is now much bigger than that and they are working with Eyes on Africa, a non-profit organisation, to donate glasses to people of Africa who have no access to eye care. Is that not just amazing?

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If you want to grab a pair for yourself and help Diff eyewear donate to those in need, use the code STEF25 to save 25%!

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