CINNAMON ROLL PANCAKES!


Yes you did read that title correct, no your eyes do not deceive you. Cinnamon roll pancakes! Ok so I never used to like cinnamon until I started having turmeric lattes and cinnamon rolls (jeez I sound like an LA kid, am I lost?!). But true, cinnamon was never my thing but actually maybe the foods it was in was not my thing, so yeah basically I like cinnamon now! But only when in something super sweet. Like a cinnamon roll. Or cinnamon roll pancakes!

Now do not be fooled, these may look and sound unhealthy but in fact they are super healthy, made with a few simple ingredients and packed with plant protein … yeah I sold it didn’t I?

INGREDIENTS:

8 TBSP FLOUR OF CHOICE

60G PROTEIN POWDER (VANILLA – shop here using code STEFUK to save 20%)

1 TSP CINNAMON

1 TBSP COCONUT SUGAR (shop here using code STEFUK to save 20%)

1/2 BANANA

1 CUP ALMOND OR NON DAIRY MILK

1 TSP BAKING POWDER

1 TBSP MAPLE SYRUP ( shop here using code STEFUK to save 20%)

METHOD:

NOTE: THESE PANCAKES ARE VERY THICK AND FLUFFY DUE TO THE QUANTITY OF PROTEIN POWDER PRESENT

THE MIX SHOULD APPEAR SCOOP-ABLE RATHER THAN POURABLE FROM YOUR BLENDER

BLEND ALL THE INGREDIENTS TOGETHER MINUS SYRUP, SCOOP INTO PAN AND COOK EITHER SIDE UNTIL BROWN (MAKES AROUND 5 LARGE PANCAKES)

FROSTING:

1/2 SCOOP OF VANILLA PROTEIN POWDER

1 TBSP ALMOND BUTTER

1 TBSP SUGAR

ALMOND MILK TO GET THE RIGHT CONSISTENCY

STACK ALL PANCAKES AND LAYER WITH FROSTING, SPRINKLE WITH MORE CINNAMON AND SYRUP

 

moirstefanie@gmail.com
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